Insufficient sleep increases the risk of inflammatory bowel

In general, individuals who suffer from anorexia at night, they are not only putting yourself in trouble fatigue, but also to guide itself towards serious health problems. But according to a new study has found that regular sleep loss is to increase the risk of colon inflammation.

The study, published in the Association of gastroenterology America Clinical Gastroenterology & Hepatology mentioned that the person who failed to follow the instructions to sleep 7-8 hours a night may have digestive diseases.

Ashwin N. Ananthakrishnan Leadership Studies from the hospital, Massachusetts General Hospital, said the United States for a long sleep are given special health complications another is that it involved a general increase in mortality from heart disease as well as cancer. Our results indicate that inflammation that cause ulcers can also be incorporated.

Doctors add that we found that sleeping less than 6 hours or more than 9 hours per night are involved increase the risk of ulcers in the stomach and intestines.

Studies last year, led by Dr. Ananthakrishnan also found that poor sleep quality at night led to increased risk of acute intestine double.

Doctors said that these data together is to support the understanding of the effects of sleep disruptions on the immune system. Moreover, doctors should consider the quality as well as the duration of sleep is a vital health parameters for patients with gastrointestinal irritation.

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