Onion benefits a lot Eating less each time you do not know!



Garlic is a spice used in addition to soup and other food more delicious flavor. Garlic has many types, In which such as Garlic, shallots or onion, etc Garlic and a variety of these provide many benefits to our health if we eat it right that you'll success.




The benefits of garlic, shallots. so important please read carefully
 Benefits Of Onions

 -Stabilize blood sugar

 -Cancer prevention

-Reduction Ouch black spots on the skin

 -detoxification

 -Boosts the immune system

 -Insomnia -Relieve menstrual pain

 -Relieve symptoms nosebleeds

 -Eliminate bacteria in the mouth

 -Pimples on the face -Increase libido
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